About Us
.BALANCE Reformer Pilates is where precision movement meets everyday strength. We deliver dynamic, results-driven Reformer Pilates classes led by expert instructors who blend technique, mobility, and mindful intensity to build resilience and restore calm. Expect intelligent programming, a supportive community, and a space designed to help you move better, feel stronger, and live with more clarity and energy.
What is Reformer Pilates?
Reformer Pilates is a low-impact, full-body workout performed on a specialised
machine called a Reformer. It uses springs, straps and a sliding carriage to add
controlled resistance, helping improve strength, flexibility, posture and balance, while being gentle on the joints.
We use state-of-the-art merrithew Reformer Pilates machines.
Our classes are suitable for every body (16+).
The Sanctuary Café
The Sanctuary at .BALANCE is our downstairs wellness cafe — a calm, beautiful place to begin your day or to unwind after Pilates. Pop in for real coffee made from sustainably sourced beans, or settle in with a nourishing drink designed to restore and hydrate.
We've partnered and trained with the very best – 200 Degrees Coffee to deliver perfect coffee every time, brewed with barista precision and honest ingredients. Our menu focuses on delicious, health-forward beverages that support recovery, boost energy, and taste indulgent without compromise.
More than a cafe, it’s a wellness community: a warm space to reconnect after class, meet friends, or find a quiet moment to reset.
Thoughtful design, sustainable values, and friendly faces make The Sanctuary a natural extension of your practice — where movement, rest, and connection meet.